Services
Individual Counselling
Therapy is intended to give you space to process what is on your mind. It can be a place for you to build greater self awareness and gain understanding of yourself and loved ones. We will tailor how to do this using therapies that fit your own unique style. Typically, sessions start out weekly or bi-weekly.
Offered online or in-person
50 mins | $150 | Get started
Pre-marital Counselling
Pre-marital counselling can be helpful to lay the groundwork for marriage. We will explore areas of potential conflict and how you react to triggers. You will learn communication skills, gain better understanding of each other and your unspoken expectations while becoming more aware of your own attachment needs and fears.
Offered online or in-person
50 mins | $175 | Get started
Marriage Counselling
Marriage is a wonderful gift but can be challenging to learn how to manage expectations, work through conflict and stay committed through the ups and downs of life. Whether you feel like your marriage is in trouble or just want to keep your relationship fine tuned, therapy can help you understand each other better and learn to communicate in a more effective way.
Offered online or in-person
50 mins | $175 | Get started
Conference Speaker and Podcast Guest
Need a speaker or presenter for your next workshop or conference? Rochelle has experience leading groups and speaking on various platforms. Topics may include anxiety, stress/burnout, boundaries and various faith related topics.
Contact for more details | Get started
Check your insurance.
Most benefit plans cover Registered Psychotherapists. Check to see if that is the case for you!
Any questions? Fill out the form and we’ll be in touch shortly.