Your story matters. Let’s explore it together.
Virtual counselling for individuals and couples across Ontario.
Rochelle Tyme, Registered Psychotherapist
You’re Looking for a Therapist Who Gets It
Maybe you've been holding things together for a long time, but inside, you're feeling anxious, overwhelmed, or stuck. Perhaps your relationships feel complicated, you're navigating a difficult loss, or you're tired of repeating the same patterns and wondering how things could be different.
When life feels overwhelming, having someone walk alongside you can make a difference. At Tyme Therapy, you'll find a warm, non-judgmental space to feel heard, make sense of what you're experiencing, and begin moving forward.
You don't have to have all the answers before reaching out. We'll work together to explore what's happening, better understand yourself, and find a way forward that feels right for you.
Virtual counselling across Ontario, with limited in-person appointments in the Niagara area.
Counselling for Anxiety,
Relationships & Grief
Whether you're struggling with anxiety, navigating a difficult relationship, or processing a loss, you don't have to figure everything out on your own.
Therapy offers space to slow down, explore your thoughts and emotions, and better understand the patterns that may be keeping you stuck. Together, we can work toward greater self-awareness, healthier relationships, and practical ways to navigate life's challenges.
My approach is tailored to you. Sometimes that means making sense of past experiences and understanding how they affect the present. Other times, it means learning practical strategies, working through difficult emotions, or taking meaningful steps toward change.
Whatever brings you to therapy, we'll work together to find an approach that fits your needs, your experiences, and what matters most to you.
Counselling Support For You
Find space to process loss, adjust to change, and work through difficult seasons.
Undertstand how to build healthy relationships with anyone in your life, including yourself.
Support for worry, overthinking, stress, perfectionism, and people-pleasing.
Prepare for marriage by exploring communication, expectations, conflict, and the foundations of a healthy relationship.
Explore recurring patterns, improve communication, strengthen connection, and navigate relationship difficulties.
When you want your faith to be an important part of your counselling experience.
A Little About Rochelle
Hey! I’m Rochelle, and I’m so glad you’re here.
Whether we end up working together or not, I’m cheering you on as you take steps toward understanding yourself and creating meaningful change.
My approach is warm, curious, and non-judgmental. I ask questions to help you explore your experiences, recognize patterns, and gain a better understanding of yourself so you can move forward with greater clarity.Whether we end up working together or not, I’m cheering you on as you embark on this journey. My approach is warm and non-judgemental. I am curious so I ask questions to help you really understand yourself and how to move forward.
If you’d like to learn more about me and how I work, click below.
It would be an honour to hear your story. Reach out for a free consultation today!
